As the name implies, it's an ongoing list of qualities and/or accomplishments that make a man, well... A Man. Not stupid inane shit like being able to knock back a case of Millers in one night and make it through work the next day. No, useful stuff like... being able to get your keys out of a locked car without a slim jim or a large blunt object. Or being able to admit when you should've taken your wife's advice (or even better, taking it in the first place). I'll start: ComMANdment 1: Thou shalt neither objectify women nor womanize objects.