I also live a guilt free life. I think carefully about my decisions so that afterwards, there are no (or few, if any) regrets. I don't allow others to tear me down by making me feel bad about my good choices simply because they do not agree with them. Most of society are not comfortable enough with themselves to make independent decisions. It's sad. My choices work for me and those I care for, so how can they be bad, really?
Lex said a lot of really amazing things in this thread (as did many of you)...but this one piece of his post rang SO true for me. I am happier now than I've ever been in my life, and I can say that with utmost certainty. Previously I could say it, and sort of mean it, for certain aspects. Mostly as a facade to the outside world so that they couldn't see how truly miserable I was on the inside. And maybe if they didn't see it, somehow it wasn't true. At any rate, part of becoming a happier person was letting go of a TON of guilt. Guilt is an ugly nasty thing that can weigh you down SO much. And I had plenty. Guilt is associated with another common downfall mentioned in this thread and that is the need to please others, trying to live up to expectations others set, trying to be accepted by others. All of those things really only set you up for feelings of despair and guilt, just a multitude of negative self defeating thought patterns. I became truly happy when I decided to do something about my guilt. I decided to think of all the things I felt guilty about. Some of them were things I could change, and if I could, I did. Actually taking action and DOING something was monumental. It gave me power, it gave me confidence and it reinforced the fact that I was in control of MY happiness. After I did this I realized the rest of the things I felt guilty about were indeed ideas or expectations that OTHERS imposed upon me. These were easy to deal with once I figured out "Hello! It's YOUR life YOUR happiness....to HELL with what THEY expect of you". I am doing all the things I always dreamed of doing with my life. I'm bonding with my daughter and parenting her as a happy self motivated STRONG woman. I am making decisions for my life based on what I believe and want. I'm no longer this scared, indecisive little girl trapped inside her own mind... reaching for the things she knows will set her free, but too afraid to grab them based on what others may think. I know happiness comes from different places for different people. I've merely shared what melted away years of bitter unhappiness for me. I'll admit I am on medication, and I do go to therapy, but I strongly believe that working through these issues and TRUSTING myself has much to do with my positive views on life now. To be productive in this life, is to grow and chase your dreams, to dream and pursue your idea of happiness you MUST have a positive vision. I have that positive vision, I know nothing can stand in my way, because I am in charge. I believe this is truly what makes me happy.