1
116504
Guest
After a few weeks of hiatus, I decided to give PE a try again. The routine I was doing before was this:
After I wake up, I would soak my penis in a cup of warm/hot water for a few minutes.Maybe do some kegels to get the blood flowing.
Then for about 20-30 minutes or until its time to go to work, I would jelq (with Vaseline). No break during the 30 minutes
During my commute to and from work (40 minutes each way) I will do kegels. I would do either the Squeeze-Hold-Release, 10 times, rest and repeat till I'm at work/home. Or the quick kegels (no holding) and keep doing until a hundred, rest and repeat.
Before going to bed, I would soak my penis like before. Here I would stretch my penis for 30 minutes in every direction. Usually no break in between either.
Should I stretch in the morning and jelq at night or keep it like this. And no PE during weekends.
After I wake up, I would soak my penis in a cup of warm/hot water for a few minutes.Maybe do some kegels to get the blood flowing.
Then for about 20-30 minutes or until its time to go to work, I would jelq (with Vaseline). No break during the 30 minutes
During my commute to and from work (40 minutes each way) I will do kegels. I would do either the Squeeze-Hold-Release, 10 times, rest and repeat till I'm at work/home. Or the quick kegels (no holding) and keep doing until a hundred, rest and repeat.
Before going to bed, I would soak my penis like before. Here I would stretch my penis for 30 minutes in every direction. Usually no break in between either.
Should I stretch in the morning and jelq at night or keep it like this. And no PE during weekends.