Ok, not that I am a minute man but lately I wondered if there are some things you can do to go on and on and on without an end in sight. I've read a lot about PC and BC muscle but don't really get it how this works. Breathing is another issue, don't get it either. :tongue: I've also read something about anti depressiva which help lasting longer but you know... hello? anti depressiva? :wink: Well, since I am "only" 23 years old and there are some older guys here, I thought it was a good idea to collect tips from the veterans of bed sports :biggrin1: Now it's your turn mates.