Hey guys, Just joined the gym round here. Was a special offer and i thought why not, may as well try and get fit and tone up abit. Anyway i'm a little new to the whole gym workout thing and i'm not so sure at what would be best for me to tone up a bit. I don't want to to be mr muscles or anything like that just nicely toned I've been using the rowing machine quite abit, someone told me thats a good overall workout. Any suggestions?