Towel Raises and staying hard

David360

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So I can handle holding kegels for a good amount of time now, and believe I'm ready to take the next step.
I started trying towel raises. I get my penis semi erect and put a small towel over the head of my penis. I kegel and lift the towel up. Right now im trying to go for 20 reps. The problem is I go flacid after 3 or 4 reps. I can get to 25 but I have to masturbate alot in between. Is this ok? Am I on the right track?
 

Moez???

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doing kegels, at a certain point, pulls blood away from the penis. This is why it's good for orgasm control. the issue becomes that after a certain point, kegels will pull blood away from the penis.

you gotta mix it with reverse kegels. look them up. and don't start off too intensely with them. the towel trick is cool, but personally, i think reverse kegels will give you better control than towel trick will.
 

Moez???

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do you plan on picking up sex partners with your penis?

because now that I think about it, that would be awesome.
 

Big Al

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You can restimulate as needed. Work on your visualizations during this exercise in order to further increase your stamina and control.

The Towel Raise is an advanced exercise usually recommended after one has mastered the standard kegel. Being able to maintain a full erection while contracting under a load not only does contribute to stamina, it also helps you develop control.
 

Dport

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I can do a lot more towel raises if I haven't cum in a day or two and then do some edging right before I do the raises.

If I try to do them with a regular hard on I can't do nearly as many before I go soft.
 

Big Al

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can you elaborate on this please?

Visualizations are where you project emotions during your training- in this case, confidence and a sense of being unencumbered. You picture yourself performing the way that you wish to. While some men use mental imagery (i.e.- fantasizing), but it's better suggested that you use emotional projections, as that will allow you to concentrate fully on the sensations you're receiving.