First off, I'm reasonably happy with my appearance - but I thought I'd ask guys/girls opinions...I think I could probably look a lot better if I lost a little bit of weight. Not tons, you understand, just 10-15 lbs - am I being unrealistic? Also, for the guys on here who are ripped - what sort of regime do you follow to get/keep that type of physique? Do you do a lot of weights or do you do something else? Thanks for any response!