seventiesdemon
Superior Member
You are welcome Ms Enid, just that I saw your post and thought I would mention it, just incase it was something you may be able to try. You be one of the gentle souls on here. When you mention the twitching is that something similar to restless legs?
In the long run much of it comes down to quality of sleep, if that can be improved many other things associated with it may improve also. Not sleeping correctly can cause much distraction in waking hours. I'm lucky enough in life to suffer with a few aches and pains associated with many years in the building game, sleep hasn't been much of an issue and still keep pretty active. I know the how and why...and have to say I enjoyed very much the years that led to it. But yes, I know people close who struggle with sleep, which tends to be a catch 22 with other body and mind functions in life.
If the Kiwi fruit leads to some relief, please let me know in the thread.
PS, I'll try and track down what I saved somewhere with regard to restless legs...twitching, it just made a lot of sense when i saw it, unlike a lot of other crap which comes up.
