I got one a few years ago and ever since then... to my utmost displeasure... I'll get one sporadically. Does anyone else suffer from this pain in the ass'? Any advice that seems to help you prevent UTI's? I can honestly say I drink way too much caffinated beverages and hardly any water. I'm guessing that's what's wrong with me. I barely drink anything at all to be honest ---now that I think about. I'll take a full glass of water and drink like 2 sips. Oh, I'm -real- healthy. Any other tips?