venting

[tross87]

finished my off week during the holidays and i just started my 1st week of my 2nd cycle of pe. besides the initial gains i havnt grown at all and it got a bit smaller during my off week. pretty discouraged right now, just venting sorry =(.

 

[Rikter8]

Don't get discouraged. Two weeks isn't a very long time.

 

[tross87]

it's been 8 weeks in total

 

[Big Al]

Have you kept a journal of your PE workouts and stats?

 

[tross87]

sry no real journal im a bit lazy =(
i have noticed something though, below my penis head there's like a ring that goes around it popping out ever since i started peing and it shows alot when im really hard.

 

[siempie]

That's normal. Because of the exersizes it's a bit puffy. Nothing to worry about

 

[Big Al]

sry no real journal im a bit lazy =(
i have noticed something though, below my penis head there's like a ring that goes around it popping out ever since i started peing and it shows alot when im really hard.

If you fail to keep records of your training then how will you know what the problem might be.

 

[tross87]

pe already takes alot of my time and i find it hard to keep and update a journal but i will try to start one, for the puffing, should i just do a few reverse jelqs in my routine like it says in the basic guide?

 

[siempie]

Just use a spreadsheet for your done workout. Takes like 1 min to fill in what you did

 

[Big Al]

pe already takes alot of my time and i find it hard to keep and update a journal but i will try to start one,

No offense, but I hear that kind of thing all the time. If you feel that PE is worth doing, you'll take the time out to do it right.

for the puffing, should i just do a few reverse jelqs in my routine like it says in the basic guide?

Puffiness is best alleviated with hot wraps and maybe a bit of light localized massage.

 

[Rikter8]

When I pump, I usually use Jergens penetrating lotion. That usually helps alot with the "Donut" effect if I'm going overboard.

I dunno - I always thought that if I had a good healthy penetrating lotion to make the skin pliable, I would be better off.

Mabee look at your technique. It might not be right on.
I haven't Jelq'd much, only pumped and stretched so I cant comment too much.

I know that pumping worked for me, but I would believe that any healthy exercise to stretch the susp. ligament would help.

Here's an easy day tracker you can use from Microsoft Office.

http://office.microsoft.com/en-us/templates/TC300076131033.aspx?AxInstalled=1&c=0

Print this puppy out, and all you have to do is scribble on it.

 

[tross87]

going to keep a journal starting next cycle, thanks for the info evry1

 

[Big Al]

going to keep a journal starting next cycle, thanks for the info evry1

A detailed journal will simplify your efforts and will help your training immensely.