very well developed pc muscle

Discussion in 'The Healthy Penis' started by the_1homie, Dec 23, 2007.

  1. the_1homie

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    im been doing kegel and have noticed gains in erection strength and in blood flow and was wondering if i continue them what should i expect when my pc muscle becomes very well developed?? all replies appreciated thx​
     
  2. scorpiokc

    scorpiokc New Member

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    have the kegel exercises really helped? i always give up, but maybe i don't keep it up (so to speak) long enough. i really didn't think it did much good. maybe i'll give it another go.
     
  3. B_Nick4444

    B_Nick4444 New Member

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    came across this one guy who appeared to have a very well developed set of muscles, so I thought I'd give it a try ... at about the same time I found an old book on men achieving multiple orgasms ... you will get the results you described already ... you will be able to control the ejaculation process to achieve multiple orgasms (man, that was great) .. at the height of my training, I was even able to come to full ejaculation while being aroused by a porn video ... probably should get back into it
     
  4. B_Nick4444

    B_Nick4444 New Member

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    should probably add that I achieved the ejaculation while watching the vid without actually touching it
     
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  5. Kimahri

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    I've always been fascinated by guys that are able to blow without touching themselves.

    You happen to remember the name of that book about multiple orgasms for men?
     
  6. B_Nick4444

    B_Nick4444 New Member

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    will look for it and let you know
     
  7. B_Nick4444

    B_Nick4444 New Member

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    The book I used was: The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know.

    But doing a search at Amazon using Male Orgasm brought newer titles, some of them look pretty interesting.

    Hope this helps.
     
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  8. WangerOver

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    I'm been really doing a lot of kegels, like half of the time I'm awake in the last 4 days. It feels amazing. The first couple days I jerked off about 3-4 times a day, which is far more than usual for me. The last two days I've really been trying to cum without using my hands, which is far more difficult than I would have thought. I can feel that my PC muscle is bigger. This experiment is addictive, but it's also making me lose focus on other things, like working, getting out, etc. I just so want to cum, hands free. Generally I would like to just jerk off and be done with it, but the momentum is building and the momentum is truly fantastic. I feel great.
     
  9. Teoman

    Teoman New Member

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    a good routine is to do 3 sets of 20 every day.

    squeeze for 2 seconds, release, and repeat. as you get better, hold for longer, maybe 3 seconds next week etc.

    holding longer is better than to do more, consider it like working out at gym, as you get stronger you add more weight not more reps.
     
  10. Teoman

    Teoman New Member

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    also, benefits will be much stronger erection like you say. kegels are as effective as viagra, even more in many cases ;)

    on top of this, longer sex and masturbation when you learn to use the muscle you have develop, and stronger ejaculation force. when pretty horny i will do 9 cumshot thanks to kegel.
     
  11. Oregon97420

    Oregon97420 Member

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    This is an old thread but I can't see starting a new one so here goes my question.

    How long does it take before you notice a difference? I'm not sure if I'm even doing it right because I can't do 20 in a row. Which explain a lot to why I cum so easy. For those who do this, what was it like when you first started and when did you notice that you could increase the time and sets? What was your erection like before and after? Can you hold back cumming better?
     
  12. TuckMeUnder

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    I quickly detected an effect on urination: within a few days of starting Kegels, I could interrupt urinating with increasing ease. Eventually I became capable of easily stopping urination any time I wished, and that capability persists.

    For sex, benefits didn't show up until I remembered to try stuff during sex, especially near orgasm. At first that was only once-in-a-while, maybe just one time I would remember to squeeze those muscles as an orgasm approached. But whenever I tried it, the result was so rewarding that I tried it again next time...and every time after that!

    It was a long time ago, so it's no longer fresh in my memory. But here's what I do remember:

    When I first started it felt totally unnatural to try the things that eventually proved to be the most rewarding, so it took extra willpower to go against the flow. As an orgasm approaches there's a natural drive to rush myself forward into a full climax because exercising my PC muscle just seems to delay the next pleasure, but the longer I delay it then the more pleasurably it intensifies. I learned to stretch the plateau once I really begin to blow by lying back with my hands intentionally raised to my upper body and persuading myself it's not over yet: and it really isn't. It can keep going for twenty minutes or more, like a gradual gentle wave through all the blissful phases of orgasm until I wash ashore, euphoric and breathless.

    I usually wear a leather ball strap, which helps prolong orgasm by keeping my testicles extended--and the stretched scrotum makes another erogenous surface, to which I usually attach a small vibrator for additional stimulation.

    I haven't done any of those exercises for a long time, they're no longer necessary. Apparently I can maintain my PC muscle naturally by the way I'm using it during orgasm, and occasionally testing it while urinating.
     
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  13. Oregon97420

    Oregon97420 Member

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    I can stop the stream of urine easily but cannot hold back cumming but then again I can only do a few at a time.
     
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  14. rsny845

    rsny845 Member

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    I've had a long commute for years and have worked up to 25 mins of levels 3 times a week. Good for erections, good for shooting. And that bulging pc muscle...
     
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