Capacity
Experimental Member
- Joined
- Dec 5, 2006
- Posts
- 23
- Media
- 0
- Likes
- 2
- Points
- 148
- Location
- Scotland, UK
- Sexuality
- 99% Straight, 1% Gay
- Gender
- Male
Well done for getting the motivation to lose weight! I myself am trying to lose weight but jogging etc is out of the question for me as my knee gives way after running for any length of time.
I am 5'10 and 14 stone (168 lbs), 34 waist (uk size). I am on my feet all day at work and climb 5 floors worth of stairs twice a day which I believe helps keep my weight from rising as I have been around 14 stone (a little under, never over) for years.
My problem is that at work I never know what to have for lunch. I take lunch in with me (the meal options are never that healthy or cheap in work anyway) and I find that I make a lot of pasta or sandwiches and feel that I eat too many carbs. Could anyone suggest simple means for lunch breaks?
Thanks
I am 5'10 and 14 stone (168 lbs), 34 waist (uk size). I am on my feet all day at work and climb 5 floors worth of stairs twice a day which I believe helps keep my weight from rising as I have been around 14 stone (a little under, never over) for years.
My problem is that at work I never know what to have for lunch. I take lunch in with me (the meal options are never that healthy or cheap in work anyway) and I find that I make a lot of pasta or sandwiches and feel that I eat too many carbs. Could anyone suggest simple means for lunch breaks?
Thanks