The problem is that there are so many scams out there, that the good methods get watered down with the crap.
The important thing to remember: What Methods will cause REAL tissue growth.
There's no miracle Pill out there that will increase the size. Is there a Miracle pill that will make you have huge arms and a muscular chest? No.
Some herbs may help with circulation, which may eventually increase the size - but think about it. More circulation means more blood packing in - I.E. stretching the vessels out.
Jelquing and Pumping tend to work faster as they force the stretch of the tissue. Much like bodybuilding tears the muscle tissue - then the body rebuilds it stronger. Over and over.
Every person is different. Some men see an improvement, some do not.
It's also important to take in consideration how much of an effort was put into the method. No Pain, No Gain.
As a general rule of thumb - I would stay away from these miracle pills. Who knows what is in them, and your making your Liver try to filter all that crap out.
L-Arginine helps me have a firmer erection. It's a needed Amino Acid by the body.
1 500mg per day with a meal and I'd bet many men would have a firmer larger erection.
And guess what? It's available just about everywhere for around $9.00 - and its something your body can use.
I am a man with borderline diabetes, hypertension, depression, and anxiety. It's a miracle I can get an erection. I've tried Vig-RX, Cobra, and a few others to help... Nothing helped as much as the L-Arginine.