I was inspired by the "30 WORST FOODS IN AMERICA" Thread, but didn't want to pollute it or take it off track. So I started this one. The first paragraph is my comment in the other, but I decided to put the rest here for aforementioned reasons: I refuse to shop at any supermarket type place at all. All the hot gay guys are at the organic food stores, and they all have cracking bods. So I became a veggie . No lies, not eating meat rawks. The protein I get comes from cheese and whey protein drinks (which i drink alot of since I am bulking up). In the 2 week de-meating period I went through, I lost ~10 pounds, and I am still losing fat, but I am increasing my lean muscle mass. (Best dietitian ever.) Now, I am not vegan, as my body would want to kill me, but I prefer organic foods wherever possible. I have usually, a bowl of fiber 1 and some fruit (at least 2 different fruits) for breakfast, a salad of baby greens, a few croutons and carrot shavings, diced red onions, and lemon / balsamic vinegar dressing for lunch. Dinner is usually some sort of pasta (I am a nighthawk and sleep hater; go to bed at about 5 AM, get up around noon, so I use the carbs then) with lots of fruits and veggies, but I usually do a massive cook, then eat that for like a week (ie a big pasta salad, veggie lasagna...). Snacks are protein shakes (2 a day) What do you think?