What food good for increasing circulation?

[mitchymo]

Anyone know of any foods/drinks which have a great effect on improving circulation?

 

[dongalong]

If you've got a chinese food store or health food shop look for the following teas (tisanes):

Ginkgo biloba
Ginger
Korean Panax Ginseng
Yohimbe
Dr. Ernst's circulation tea
Rosemary
Horny goat weed (I found a tea called "Action man tea" that contains it.)
Cinamon
1 glass of most alcoholic drinks will boost circulation - more will desensitize.


Teas work very quickly compared to taking pills.

Food:

Any hot spicy food - Chilli, Curry etc.
Oats
Ginger
Goji berries

That's all I can think of at the moment.

 

[mitchymo]

If you've got a chinese food store or health food shop look for the following teas (tisanes):

Ginkgo biloba
Ginger
Korean Panax Ginseng
Yohimbe
Dr. Ernst's circulation tea
Rosemary
Horny goat weed (I found a tea called "Action man tea" that contains it.)
Cinamon
1 glass of most alcoholic drinks will boost circulation - more will desensitize.


Teas work very quickly compared to taking pills.

Food:

Any hot spicy food - Chilli, Curry etc.
Oats
Ginger
Goji berries

That's all I can think of at the moment.

Thx very much....i'll go try some of them teas although i'll be grumpy drinking them...i love my coffee too much

 

[ZOS23xy]

fo-ti. Improves circulation and "stops" aging.

Damiana. Very bitter, but it does work. Use capsules.

Ginko lowers blood pressure. Not much for memory (relaxation is the booster), and in large doses is not good.

 

[mitchymo]

fo-ti. Improves circulation and "stops" aging.

Damiana. Very bitter, but it does work. Use capsules.

Ginko lowers blood pressure. Not much for memory (relaxation is the booster), and in large doses is not good.

fo-ti? what is?

 

[nudeyorker]

Just go out and buy some "non flushing" niacin tablets. Meanwhile have a balanced diet!

 

[HellsKitchenmanNYC]

I took Niacin tablet one time and I had ti lie down. I felt like a thousand needles were sticking in and out of my face. It was horrible. It lasted like an hour.

 

[dreamer20]

I took Niacin tablet...I had ti lie down. I felt like a thousand needles were sticking in and out of my face. It was horrible. It lasted like an hour.

You've been watching Hellraiser too much::tongue:


Pinhead - Life Mask


http://www.lpsg.org/newreply.php?do=newreply&noquote=1&p=2122866

 

[nudeyorker]

I took Niacin tablet one time and I had ti lie down. I felt like a thousand needles were sticking in and out of my face. It was horrible. It lasted like an hour.

That is because you did not take the non-flushing type, I bet you turned red also!

 

[ZOS23xy]

fo-ti? what is?

An herb used in the Chinese and Hindu medicines for the past thousand or so years. Just google it. There's a good amount of information.

As for the "anti aging" bit, my chest hair has stopping coming in silver, and is now coming in black.