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I've been working out with my basement gym during COVID. Sounds like some of you can do the same or your gyms are opening where you live.
What's your most recent fitness victory? Sharing what you are proud of will keep you motivated and keep others on this board inspired.
Here's mine: After feeling like I was on a plateau for a while, two muscle groups started taking off again. First was being able to add another 10lbs to my bench press and being able to start moving that lift up. The second was in my biceps. I've kept the weight the same but am moving from maxing at 6-8 reps into a 8-10 reps zone. It feels great and I'm hoping to take that weight up again soon to keep things growing.
What's your recent success story that's keeping you motivated?
What's your most recent fitness victory? Sharing what you are proud of will keep you motivated and keep others on this board inspired.
Here's mine: After feeling like I was on a plateau for a while, two muscle groups started taking off again. First was being able to add another 10lbs to my bench press and being able to start moving that lift up. The second was in my biceps. I've kept the weight the same but am moving from maxing at 6-8 reps into a 8-10 reps zone. It feels great and I'm hoping to take that weight up again soon to keep things growing.
What's your recent success story that's keeping you motivated?