What Is Your Goal?

[Franco969]

What do you want to achieve?

 

[stonerbonerxo]

Currently at 168, striving for 175. Focusing on legs and shoulders atm.

pretty happy with the progress so far

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[4301491]

Grew up as a lanky kid and got ridiculed for it. At the gym my metabolism had me as a hard-gainer. I kept trying to get myself to 170lbs by lifiting and couldn't get there, even with insane high-protein eating. Over the past year I finally broke through to 175lbs with good lean gain--looks great in the mirror. My goal this year is to keep up the lean gains to 180-185lbs but keep the 33" waist that I'm proud of.

 

[WellMadeMan]

Bulking up is definitely my goal. Been making slow progress, but I'm not gonna stop. I love holding my partner up in the air between my arms when we have sex. Building up to continue for longer before my strength gives out.

 

[Plasticroad1]

Personal trainer here! If I can help you hit your goals for the new year - message me! Happy New Year!

 

[SilicateWielder]

I'm aiming to build up my upper body in order to balance things out

I was cycling a lot up until recently so my legs are pretty built (though I need to work on side to side stability)

 

[wintergates]

Very easy , longer penis & longer legs (for now)

 

[wintergates]

Ectomorph to be exact , i love to be lanky

 

[mega30mega]

Always build muscle, specially on my legs which is my weakest point right now...

 

[DSF140]

My goal is to keep growing proportionally. Period. Keep growing.

 

[twoton]

What do you want to achieve?

At this moment in time:
1. Abz
2. Heavier in bench press
3. Heavier in squat

It's not hard for me to add weight in deadlift, making it not a priority.

 

[Gj816]

Getting rid of the dad body. I'm working on it. Hopefully by years end.

 

[Plasticroad1]

I currently had some new professional photos taken for my personal training business. I didn't like the look of my legs, so working on big ol' legs is the next goal!

 

[TrueB2]

I want to get to 180 lbs, but it's been difficult...that's my overall goal. Sure, I workout and all, but however I manage to get to 180 is fine be it mostly fat or mostly muscle. Ahhh I hate forcing myself to eat

 

[Gj816]

Since May, I've made a little progress in getting rid of this Dad body. I can see physically that the weight and fat are slowly coming off. I'm both excited that I'm seeing results and a bit disappointed that I haven't been able to achieve my goal. However, the year isn't over yet.

I've gained some weight but it's muscle not fat, and I continue to loose some of the belly fat. I'm determined that this belly fat and love handles are going away one way or the other.

If I can get my mid section in line with the rest of my body I'll be a happy camper.

 

[deleted3782]

I want to be able to do 10 chin ups without feeling like I'm having a stroke after. Im up to 2 reps of five right now.

 

[51arledge]

At age 68 and still with an ectomorph type metabolism, it's damn difficult to add muscle but I do think my shoulders, upper chest, and legs are slowly gaining muscle mass. Comments from guys at my gym who have known me for 10-12 years support that sense, too.
My shoulders feel better than they have for about 30 years when I had a major injury.

 

[DSF140]

This year I want to eat even healthier than last year, eat even more protein, which will therefore help transition me to the fitness goals this year. I like my size (and my body fat percentage) even though I get body shamed for being "skinny", I just want to look stronger and more defined overall. So I want to strengthen my chest, strengthen my thighs, my calfs, my ass, my arms. I love where my abs are, but I want to see if my adjustments this year help me get them even more defined. But a stronger chest is the most important one to me this year. Also, my muscle mass is 48 percent, I want to try to get it a little over 50 which shouldn't be too hard. I've already started this and I'm making progress.

I get body-shamed by the general population for not being fat as well. I thought that I was the only one!
My goal is more muscle mass.

 

[Franco969]

Very easy , longer penis & longer legs (for now)

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LOL You have to be born with it, you can not increase it with exercises. But it is always worth trying.

 

[wintergates]

Love it