What's for breakfast

Discussion in 'Et Cetera, Et Cetera' started by B_Hickboy, Jul 30, 2006.

  1. B_Hickboy

    B_Hickboy New Member

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    That twinge in your intestines
    French toast and Canadian bacon here.
     
  2. Lex

    Lex
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    Saturday:
    Grits, eggs w/ cheese, sausage, OJ

    Sunday:
    Fried potatoes, eggs w/ cheese, bacon, OJ
     
  3. naughty

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    Workin' up a good pot of mad!
    Oh no you didnt!

    and you have me eating Kashi? LOL!





     
  4. NCbear

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    Raisin Bran. With Splenda.

    NCbear
     
  5. GoneA

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    hopefully I didn't eat all the pizza from last night
     
  6. Lex

    Lex
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    Dietary meals are tailored to individual need, Naughty.

    I should add that it was egg SUBSTITUTES. Gotta watch my cholesterol.

    I still eat Kashi bars, almonds, and Stonyfield Farm Organic Yogurt with fruit as snacks.
     
  7. B_Stronzo

    B_Stronzo New Member

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    Bowl of Mueselix cereal, half a banana, cranberry juice, and an espresso here.
     
  8. naughty

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    A peach and a container of lemon yogurt....NO KASHI!
     
  9. B_Stronzo

    B_Stronzo New Member

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    I have a tough time with breakfast. I'm never truly hungry until mid afternoon. So I mostly save my big meal for supper. Anything prior to that is filler.
     
  10. Pills ... Water ... Pop-tart ... Red bull ... In that order !
     
  11. ceg1526

    ceg1526 Member

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    Coffee, while I fix her breakfast in bed, check my email, and find the newspaper.
     
  12. Lex

    Lex
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    If you are trying to stay or get in shape, breakfast is truly the meal to kickstart your day. Your body has basically been without food all night and is starving. Eating in the morning helps to get your metabolism in gear.

    Breakfast is also the meal that you have the longest time to burn off (since most people are up between 13-16 hours) as compared to dinner (after which most people can be up for as little as 2-3 hours).

    Most days I have a bowl of healthy cereal, coffee and yogurt. folowe dby a 10:30 snack of trial mix bar, kashi or almonds and dried fruit. Healthy lunch (usually a spinach salad topped with albacore tuna or grilled chicken breast), mid-afternoon snack (similar to mid-morning) and a sensible dinner (which always includes a glass of wine or a light beer).

    My meal plan gets boring, but my doctor was beyond pleased with my recent bloodwork (choloesterol down 10 points, pressure damn-near perfect, etc.).

    Ok, healthy rant over now.
     
  13. B_Spladle

    B_Spladle New Member

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    Apple juice, cereal, multivitamin, Pop Tarts, protein shake, waffles.
     
  14. Gisella

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    Double toasted golden dark english muffin w turkey breast and provolone cheese - dark extra bold black coffee
     
  15. bartonside

    bartonside New Member

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    I start the day with half a grapefruit, a bowl of cereal (choice of muesli, Puffed Wheat, Shredded Wheat Bitesize or Weetabix, the last three served with some All-Bran), two slices of homemade wholemeal bread with olive oil spread plus honey or marmalade and a glass of orange juice. I am a great believer in starting the day with a good meal - keeps the energy levels up as the day goes on. :smile:
     
  16. juice

    juice New Member

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    Power smoothie:

    Saturday - peanut butter, whey powder, flax seed oil, soy milk (chocolate) and 2 bananas.

    Sunday - strawberries, blueberries, blackberries, raspberries, whey powder, 2 bananas, soy milk and OJ
     
  17. naughty

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    Workin' up a good pot of mad!
    Looks like someone is doing the Abs diet.....




     
  18. Heather LouAnna

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    Today's breakfast was a vicodin and about ten glasses of water.
     
  19. phantom73

    phantom73 New Member

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    Gallons of coffee and peanut butter Captain Crunch.
     
  20. B_Spladle

    B_Spladle New Member

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    That sounds unhealthy.
     
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