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Discussion in 'The Healthy Penis' started by ellogovernor, Dec 26, 2008.
common ones i can find at the store
Anything that improves blood flow. You need to drink lots of water every day. Most people want to do vitamins but not water. Your body cant handel a lot of that stuff without lots of water.
water and weed
all them from eating right. also watermelon, melons and fruit for breakfast.
Vitamins work in unison with each other.
Hydration plays a huge part.
It is said that Vitamin E and Zinc help.
I take Zinc just to keep colds away.
Eat watermelon to boost men's sexual performance?
'course, I think you have to eat about 6 cups of it and that's a lot of sugar.
The penis is an organ that receives blood flow. So anything that increases blood flow is good, but eating right, loosing some lb, getting cardio helps those as well.
Zinc does help in sperm production.