whats the best herb,vitamin, supplement, etc for penis health?

Discussion in 'The Healthy Penis' started by ellogovernor, Dec 26, 2008.

  1. ellogovernor

    ellogovernor New Member

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    common ones i can find at the store
     
  2. D_Brecock Evileye

    D_Brecock Evileye New Member

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    Anything that improves blood flow. You need to drink lots of water every day. Most people want to do vitamins but not water. Your body cant handel a lot of that stuff without lots of water.
     
  3. red7.5

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    water and weed
     
  4. sexplease

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    all them from eating right. also watermelon, melons and fruit for breakfast.
    Vitamins work in unison with each other.
     
  5. nedpickle

    nedpickle New Member

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    Watermelon?
     
  6. Rikter8

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    Hydration plays a huge part.

    It is said that Vitamin E and Zinc help.

    I take Zinc just to keep colds away.
     
  7. sexplease

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  8. D_Myer_Dogasflees

    D_Myer_Dogasflees New Member

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  9. trentster

    trentster New Member

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    The penis is an organ that receives blood flow. So anything that increases blood flow is good, but eating right, loosing some lb, getting cardio helps those as well.

    Zinc does help in sperm production.
     
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