Which comes first? Stretches or Jelqes?

Discussion in 'Penis Enlargement' started by orjism, Feb 19, 2010.

  1. orjism

    orjism New Member

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    What must the sequence be in PE?
    Warming Up(obviously)
    Stretching
    Jelq
    Cooling down with kegels.

    what i am confused about is which one do i do first? stretching or jelqes?
    stretches --> jelqes OR
    Jelqies --> Stretches

    Any views on this?
     
    #1 orjism, Feb 19, 2010
    Last edited: Feb 19, 2010
  2. Wish-4-8

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    I have always done stretches first. The main reason is that it is more diffcult for me to stretch my penis when its got lube on it. Also, its still engorged with blood after jelqing so I would have to wait. Then, sometimes I like to finish off a jelqing session by cumming. Cant do that if I am stretching.

    I have always believed that jelqing is good for overall circulation. The stretching puts stress on the penis and makes it thinner and colder. I like to finish with something that fills the penis with a rich supply of blood and warms it; so I do jelqs last. Even with hanging, which is what I am currently doing, now into my 6th week, I end with a jelq session.

    But that is just me and more of my tweeking. If I am not mistaken, the beginner's routine suggests to stretch last.

    I will add that sometimes, if I decide to take a hot shower after a PE workout, I will do some mini-stretching once my penis has come down a bit.
     
  3. Big Al

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    I advise on doing girth work first, since intense stretches can temporarily exhaust the penis. This could make doing girth work immediately afterwards difficult. Now, if you're prone to getting too erect during your girth exercises then doing length work first would be a good idea.
     
  4. flichenstein

    flichenstein Member

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    So you say if I do stretches I shouldn't use lube?
     
  5. Wish-4-8

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    I dont. Why would you? I need grip. How are you stretching? :confused:
     
  6. D_Harry_Pitts

    D_Harry_Pitts Account Disabled

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    I have noticed also that stretching before jelqing does work a lot better; solely for the reasons 4-8 has mentioned. Do the dry work first!
     
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