who has a simple but effective jelq routine

[BigDick101]

I'm 18, 6.5x4.5 and want a little bit more. 7x5 and if at all possible 8x6. But I'm looking for a good simple routine to start with that will see results and get me later into a more detailed routine. thanks in advance

 

[Big Al]

You'll find a beginner's routine here: http://www.lpsg.org/95782-free-classic-beginners-pe-routine.html

 

[dongalong]

I learned that girth gains come quicker if you have rest days between jelquing sessions. Length exercises like manual stretching don't need rest days however.