I'm not being flippant. To prove it, I'm going to take the time to write a couple paragraphs. Just for you. :smile:
I've quit twice... once for 12 years. It's a powerful addiction and one you are never over. But you will never quit until you really want to. You may think you do, but when you reach the point where you do quit, it's different and you'll know it. maybe you are already there. It's not easy, but it's not as hard as you think. It can be done. When you really, really want to quit, it becomes much easier.
After a few days, the urge to smoke doesn't last any longer than it takes to get one out of the pack and light it. You soon forget about smokes for long stretches of time. Pretty soon, you don't even think about it after a meal.
If you get stressed I recommend-
Hypnosis, NLP, Stop Smoking, Hypnotherapy London, Hypnosis Downloads
^It really works. For about the cost of just a couple of packets, you can become smoke free. And it's recommended by that sexy Ewan McGregor :wink: