Not_Punny
Superior Member
- Joined
- Jul 7, 2007
- Posts
- 5,464
- Media
- 109
- Likes
- 3,056
- Points
- 258
- Location
- California
- Sexuality
- 100% Straight, 0% Gay
- Gender
- Female
whatireallywant -- forgive me... but I must be blunt.:wink:
I know several people who have had liposuction. Sadly, most (if not all) of them are now just as big (or bigger) as when they started. It didn't solve ANYTHING.
So I would not recommend liposuction for anyone other than HIV people with fat abnormalities, and normal-weight men/women with isolated fat deposits that do not respond to dieting/exercise.
Basically, you can't eat the "standard American diet" and hope for a different body shape. You are genetically predisposed to store fat in the middle, around the internal organs AND around the waist. And that "apple" shape is a fairly reliable predictor of existing or potential heart disease.
If you want to look different, you can forget about eating "normally". And only you can decide which you like better -- the taste of pizza, hamburgers, cookies and coke, or the feeling of looking good.
I have never eaten an "American diet" and I never will.
If you are serious about changing your shape, check out Rice Diet Program and/or buy the book, The Rice Diet.
I do a modified, higher-fat (and brown rice only) version of that diet. And because I eat only good food, I have the arteries/blood panel of a teenager, and I can drink all the beer I want and indulge in French fries when the mood strikes me. I also exercise (push ups, weights, crunches, etc.) 4 - 5 times a week, INTENSELY, but for only 20-30 minutes at a time.
Soooo.... don't look for a "magic bullet". Stop eating an American diet and start using weights for exercise.
I know several people who have had liposuction. Sadly, most (if not all) of them are now just as big (or bigger) as when they started. It didn't solve ANYTHING.
So I would not recommend liposuction for anyone other than HIV people with fat abnormalities, and normal-weight men/women with isolated fat deposits that do not respond to dieting/exercise.
Basically, you can't eat the "standard American diet" and hope for a different body shape. You are genetically predisposed to store fat in the middle, around the internal organs AND around the waist. And that "apple" shape is a fairly reliable predictor of existing or potential heart disease.
If you want to look different, you can forget about eating "normally". And only you can decide which you like better -- the taste of pizza, hamburgers, cookies and coke, or the feeling of looking good.
I have never eaten an "American diet" and I never will.
If you are serious about changing your shape, check out Rice Diet Program and/or buy the book, The Rice Diet.
I do a modified, higher-fat (and brown rice only) version of that diet. And because I eat only good food, I have the arteries/blood panel of a teenager, and I can drink all the beer I want and indulge in French fries when the mood strikes me. I also exercise (push ups, weights, crunches, etc.) 4 - 5 times a week, INTENSELY, but for only 20-30 minutes at a time.
Soooo.... don't look for a "magic bullet". Stop eating an American diet and start using weights for exercise.