Having added an inch in length and .5 in girth so far, I am happy that it works for me and hope that other guys keep peddling the fact that it doesn't work. ( Never mind that they have never tried or put the time in to know.) But one thing is for certain it is far easier to disbelieve and not do the work, then it is to do the work. PE is probably one of the most difficult pursuits you can undertake, the level of patience and dedication and the ability to listen to your body and what it is telling you have to be honed to a very high level before you will ever see any results, it is not recommended for the average guy as it is possible to hurt yourself or even shrink your penis if you don't know what your doing.