Hi. So recently I've been exercising regularly. Wondering if this is a good 'workout' (lol) (This is with two weights in each hand..think they're called barbells) I do 20 'curls' think that's what they're called... Then I do 20 overhead lifts 20 horizontal things 15 pushing them both out in front of me at the same time (that's hard but seems good) I do this about 5 times most nights, sometimes I have a day off. Is this a good workout? I think its paying off because I could do one handed pull ups last night (drunken guys trying to show off hehe), even with my left arm. And my mate couldn't and he works out a lot. BTW the weights are only 10lb each...easy but not too hard, if I put more weights on I can't do very many and I only want to tone up/keep the fat off. Then there is the problem of my stomach...should I just get a bike and go cycling? I've tried situps but they just don't seem to work. Anyway have I got a good regime for toning/keeping the flab at bay?