yoga for beginner's

Discussion in 'Underwear, Clothing, and Appearance Issues' started by treeoflife, Jul 27, 2010.

  1. treeoflife

    treeoflife New Member

    Joined:
    Aug 1, 2006
    Messages:
    113
    Likes Received:
    0
    Gender:
    Male
    does anyone know where I can find a video course online for Hatha yoga for beginner's.? or any other good video series for yoga. Thanks
     
  2. HiddenLacey

    Gold Member

    Joined:
    Apr 28, 2010
    Messages:
    5,470
    Albums:
    1
    Likes Received:
    249
    Gender:
    Female
    Location:
    somewhere
    I have a Namaste video by an instructor on fit tv. I bought mine off ebay, but I think fittv.com sells them as well. Oops or are you looking to watch them online?
     
  3. D_Gunther Snotpole

    D_Gunther Snotpole Account Disabled

    Joined:
    Oct 3, 2005
    Messages:
    14,610
    Likes Received:
    5
  4. Bbucko

    Gold Member

    Joined:
    Oct 28, 2006
    Messages:
    7,413
    Albums:
    1
    Likes Received:
    58
    Gender:
    Male
    Location:
    Sunny SoFla
    I practiced yoga for about four years in the 90s. It did amazing things for me, though I ultimately found my instructor and her methods to be as bizarre as some of her beliefs and stopped.

    There are real benefits to yoga: good luck on your journey.
     
Draft saved Draft deleted