I have a Namaste video by an instructor on fit tv. I bought mine off ebay, but I think fittv.com sells them as well. Oops or are you looking to watch them online?
I practiced yoga for about four years in the 90s. It did amazing things for me, though I ultimately found my instructor and her methods to be as bizarre as some of her beliefs and stopped.
There are real benefits to yoga: good luck on your journey.
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