On advice of someone who answered my previous post (humble in the lockerroom found here) I picked up a bottle of yohimbe, because it has been used for years across many cultures to increase blood flow. Increased blood flow---- equals a low hang- at least that's the idea. I took one pill this morning with a banana, and then I had a coffee from Starbucks. With lunch (early) at 11.00 am, I was pretty nauseated and didn't really eat my lunch- I kept my sandwich to eat later in the afternoon if my appetite returned (It didn't.) Instead, I was kinda sick to my stomach all afternoon at work. I didn't eat any dinner prior to working out at the health club, and I popped one more pill prior to walking in the door. The bottle says "take one 30 minutes prior to 'activity,' you know- like it's some sort of aphrodisiac." My workout wasn't really impeded by my stomach or my energy level (because you get in the groove on the treadmill and everything goes away... and then breaking down the muscles on the machines is it's own physical distraction...) Once I got to the showers I was definately feeling some level of elevated sex drive- I don't think it was all in my head- and my crotch was responding. Whenever I soaped up my sac, I felt everything a lot more and I was looking a bit more 'full' than normal- however, I was still a bit uneven on the stomach wellness thing- so my ability/tolerance to sit in a hot steam room/ sauna/ whirlpool was shortened, even if my dick wasn't LOL For those of you that feel that I am "obsessing", please realize that I'm just writing up a thread on this board like everyone else We all enjoy reading these posts and having open conversation about things that most guys don't have the stones to discuss in an open forum- you know, without drinking about 10 beers!!! I'm not obsessing, I'm just looking for feedback from some of my fellow brothers on the board who have walked in my shoes- and trying to find something that will work for *me* and my lifestyle. So the question is- are there any other Yohimbe users out there, and did you have to build up a 'tolerance' to it at all when you started taking it? Did it make you sick to your stomach at all, or take away your appetite? Do you take it only on occasion, or do you keep it circulating in your system on a regular basis to be effective? Any other supplement (eg Horny Goat Weed) that you felt was a better or less expensive alternative? I haven't had dinner yet since I got home from working out, and I've actually still got a bit of an upset stomach (thus not much of an appetite) and I'm a bit jittery (possible reaction between yohimbe and caffeine in the coke I drank on the way home.) I feel a bit nauseated- but no fever. If it's always like this, I'd probably choose to skip it- it's not worth the benefit... but I do feel like the blood flow has been revved up so i'm kinda looking forward to taking some personal time to JO in a bit !