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- Sep 13, 2012
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So I decided to free me from that annoying spare tyre around my belly and embraced the zone diet approach to a better nutrition and lifestyle hoping to get rid as soon as possible of my overweight.. Well it is working pretty well as to weight decrease but my waist hasnt still been affected that much to be honest.. just an inch maybe against a weight loss of 10 pounds.. Anyway, I m starting to be sick of eating cottage cheese, egg whites and turkey... Also my mini meals spread throughout the day are getting boring and I feel like I m losing interest in going on... Any advice as to spice them up a little bit and any tasty still zone friendly recipes to add into my diet plan? thank you for reading and replying to this post 