I've only been following a regular kegel routine for a few days, I know it will take time to see results..
What results have you guys seen from doing kegels regularly? Also, has anyone noticed a change in there flaccid hang after following a kegel routine?
For 4 deliciously agonizing hours, I slowly built arousal, denying myself release over and over again. By harnessing the power of kegel exercises and conscious breathwork, I rode waves of pleasure that just kept cresting higher and higher.
I was surprised about how easily it was to maintain an...