Abs question

[340382]

thanks for the post.i was wondering the same type of thing today. lol. you look fine.

 

[D_Leotols Toy]

I rarely spent time at the gym until recently and my abs have always been toned and showy I suppose. I guess I got the good genetics in that department, although I'm the only built one in my family :/

Like everyone else said it's mainly eating and burning off that fat

 

[tenman]

do the plank

 

[B_heavypetting]

its fucked that you actually call your third pic normal. dude your healthy belly is normal.

 

[B_heavypetting]

p.s.if you actually want to loose that extra 5 pounds take 10000 ius of vitamin d daily. it'lll be gone in a week.

 

[D_Aston Asstonne]

start doing crunches. remember its not about how many you do but the intesity you do them at. best way to lose body fat is to change up your diet. try cutting carbs from your diet for a few weeks and you'd be amazed at how much body fat you'll burn.

it's a hard slog but worth it in the end. good luck!

Thats the ticket.:wink:

 

[The tool]

he dont look to different ...controled diet and a variety of exercise youll be ther in no time , just keep at it ...thats the key ;-)

 

[Thirdlegproduction]

excessive drinking of water helps developing abs because it tricks your body into thinking there's no need to store any water in the body because you're drinking gallons of it.

Thus resulting in the flushing of water storage in the body, which in turn will help you look slimmer but it does not burn fat away.

 

[D_Hammond Happydipper]

It's very easy to get strong Abs, most men have strog and toned abs. The hard part is to get rid of that pooch of fat covering your firm and toned abs, lol.

I found that to be the hardest part..

 

[D_Otis Elevatornuts]

fuck jesse look like me!