Any exercises to get a big ass/ big legs?

[Rarachicken]

Does anyone have some exercises and or advise on how to get a big ass/ big legs for me?

 

[longstroke7]

Squats/deadlifting

 

[deleted17808861]

Leg raises but diagonally to increase strain on the glutes

 

[51arledge]

Glute bridges (with weights) have been shown to be the fastest way to juicy glutes. They are working well for me!
Also, try reverse lunges while holding DBs.
Then, there are Bulgarian split squats, Romanian deadlifts, etc.

 

[speedoswimmer]

Glute bridges (with weights) have been shown to be the fastest way to juicy glutes. They are working well for me!
Also, try reverse lunges while holding DBs.
Then, there are Bulgarian split squats, Romanian deadlifts, etc.

I agree. Hip thrusts seem to work well for me. I didn’t notice a change until I saw others looking at me lol.