excersizing

Helloyou132

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I also am into working and weightlifting. Should I do my PE excersizes on different days that I am lifting, for blood flow reasons or does it not matter. Because I like to do crunches everynight but I also like to do my pe routine every day, will that conflict? Also if there are any doubters, this does work. I first started this routine a few years ago and found good results and good confidence, but I stopped doing it and am trying to start up again.
 
It shouldn't interfere with your weightlifting routine. Just make sure that if you take any stimulants for your weight workouts, that it's out of your system when you do your PE.
 
I agree with Big Al. Shouldn't make any difference. I often vacuum pump and jelq in the mornings before work (10 years), generally before I drink my breakfast shave and take creatine. Gym in late afternoon and evening. Am an amateur bb (3 yrs) and before that played HS and college ball.
 
Some exercise to cure Impotence.

Jelqing Exercise

Pelvic Exercise

Stretching Exercise

Scrotum strengthening

Testis massage