Fow's PE Progress Report

[fowfer]

I am copying this over from P E Forums. As you can see, I haven't maintained this report for the last few years and I can tell you I have lost about a 1/4 inch both ways since then. Never did reach my 9.0 inch goal.

Hope this transfers okay.

Fow Progress History(01/03/03)
I have continued to do maintenance PE for the last six months with ocassional short 30 day spurts of special exercises trying to break the plateau with no luck. I still claim the 8.75" elbp but is obtainable on good days. I still would like to reach my 9" goal(my dreams for 35 years was 10") and don't want any more girth.

Started self developed program 11/27/99, started pay prog(bacchus/reece)1/19/00, started reading forum 3/1/00, saw no gains while on pay prog. so stop pay prog. 5/1/00.

DATE...........EL.......EG.......FL........FG..... .FS
11/27/99.....7.000..5.500..4.500.............8.000
01/19/00.....7.500..5.750..4.500.............8.000
03/01/00.....7.500..5.750..5.000.............8.000
04/01/00.....7.500..5.750..5.000.............8.000
05/01/00.....7.750..5.875..5.750.............8.250
06/01/00.....8.000..6.000..6.000.............8.500
07/01/00.....8.125..6.000..6.000.............8.500
08/01/00.....8.125..6.125..6.000.............8.500
09/01/00.....8.125..6.125..6.000.............8.500
10/01/00.....8.125..6.125..6.000.............8.500
11/01/00.....8.125..6.250..6.500..5.500...8.500
12/01/00.....8.125..6.250..7.000..5.500...8.500
01/01/01.....8.250..6.250..7.000..5.500...8.500
02/01/01.....8.250..6.250..7.000..5.500...8.875
03/01/01.....8.500..6.250..7.000..5.500...8.875
04/01/01.....8.500..6.250..7.000..5.500...9.250
05/01/01.....8.500..6.250..7.000..5.500...9.250
06/01/01.....8.625..6.250..7.000..5.500...9.250
07/01/01.....8.750..6.250..7.500..5.500...9.250
08/01/01.....8.875..6.250..7.500..5.500...9.000
09/01/01.....8.875..6.250..7.000..5.500...9.000
10/01/01.....8.875..6.250..7.000..5.500...9.000
11/01/01.....8.875..6.250..7.000..5.500...9.000
12/01/01.....8.875..6.250..7.000..5.500...9.000
01/03/02.....8.875..6.250..7.000..5.500...9.000
02/04/02.....8.750..6.250..7.000..5.500...9.000
03/01/02.....8.750..6.250..7.000..5.500...9.000
04/01/02.....8.750..6.250..7.000..5.500...9.000
05/01/02.....8.750..6.250..7.000..5.500...9.000
07/01/02.....8.750..6.375..7.000..5.500...9.000
01/01/03.....8.750..6.375..7.000..5.500...9.000
__________________
fow

 

[crossy]

Thats quite commendable. My friend Axel jelqued from 5 inches or so to almost 9 inches and 6 inches in circumference. He frightened his 6th grade teacher in the cloakroom with it.

 

[Big Al]

I am copying this over from P E Forums. As you can see, I haven't maintained this report for the last few years and I can tell you I have lost about a 1/4 inch both ways since then. Never did reach my 9.0 inch goal.

Hope this transfers okay.

Fow Progress History(01/03/03)
I have continued to do maintenance PE for the last six months with ocassional short 30 day spurts of special exercises trying to break the plateau with no luck. I still claim the 8.75" elbp but is obtainable on good days. I still would like to reach my 9" goal(my dreams for 35 years was 10") and don't want any more girth.

Started self developed program 11/27/99, started pay prog(bacchus/reece)1/19/00, started reading forum 3/1/00, saw no gains while on pay prog. so stop pay prog. 5/1/00.

DATE...........EL.......EG.......FL........FG..... .FS
11/27/99.....7.000..5.500..4.500.............8.000
01/19/00.....7.500..5.750..4.500.............8.000
03/01/00.....7.500..5.750..5.000.............8.000
04/01/00.....7.500..5.750..5.000.............8.000
05/01/00.....7.750..5.875..5.750.............8.250
06/01/00.....8.000..6.000..6.000.............8.500
07/01/00.....8.125..6.000..6.000.............8.500
08/01/00.....8.125..6.125..6.000.............8.500
09/01/00.....8.125..6.125..6.000.............8.500
10/01/00.....8.125..6.125..6.000.............8.500
11/01/00.....8.125..6.250..6.500..5.500...8.500
12/01/00.....8.125..6.250..7.000..5.500...8.500
01/01/01.....8.250..6.250..7.000..5.500...8.500
02/01/01.....8.250..6.250..7.000..5.500...8.875
03/01/01.....8.500..6.250..7.000..5.500...8.875
04/01/01.....8.500..6.250..7.000..5.500...9.250
05/01/01.....8.500..6.250..7.000..5.500...9.250
06/01/01.....8.625..6.250..7.000..5.500...9.250
07/01/01.....8.750..6.250..7.500..5.500...9.250
08/01/01.....8.875..6.250..7.500..5.500...9.000
09/01/01.....8.875..6.250..7.000..5.500...9.000
10/01/01.....8.875..6.250..7.000..5.500...9.000
11/01/01.....8.875..6.250..7.000..5.500...9.000
12/01/01.....8.875..6.250..7.000..5.500...9.000
01/03/02.....8.875..6.250..7.000..5.500...9.000
02/04/02.....8.750..6.250..7.000..5.500...9.000
03/01/02.....8.750..6.250..7.000..5.500...9.000
04/01/02.....8.750..6.250..7.000..5.500...9.000
05/01/02.....8.750..6.250..7.000..5.500...9.000
07/01/02.....8.750..6.375..7.000..5.500...9.000
01/01/03.....8.750..6.375..7.000..5.500...9.000
__________________
fow

It's rare to see a journal summary covering that length of time- very impressive!

 

[seahorses]

I take it you were continuing with the world famous 'Fowfer' exercise during this period? Also, I've seen mention you have a night fowfer as well and wondered if you could give a discription of how tht works?

Thanks in anticipation
Sea

 

[B_Nick4444]

dang!

if I had his discipline, who knows what size the thing would be by now

 

[teliasonera]

discipline is the biggest problem in PE (at least for me)

 

[fowfer]

I take it you were continuing with the world famous 'Fowfer' exercise during this period? Also, I've seen mention you have a night fowfer as well and wondered if you could give a discription of how tht works?

Thanks in anticipation
Sea

Hey Seahorse and Big Al(Al might remember these from the old "Easy Board" or PE Forums). Here is a link to a portion of my history where I developed the "fowfee" and "fowfer". FOW PE ROUTINE HISTORY(01/03/02 update) - PE Forums- Penis enlargement and male enhancement

 

[Big Al]

Hey Seahorse and Big Al(Al might remember these from the old "Easy Board" or PE Forums). Here is a link to a portion of my history where I developed the "fowfee" and "fowfer". FOW PE ROUTINE HISTORY(01/03/02 update) - PE Forums- Penis enlargement and male enhancement

I recall reading that post around the time that you first published it. Your detailed explanations are always appreciated and your efforts have definitely contributed to the world of PE. Thanks!