Jack low

Idk, he's handsome but he would probably bore me to death after a week or so. All he ever does is self improvement here, self improvement there. If that's your sole motivation in life, life becomes dull very quick. He just doesn't seem to have a personality outside of this, or at least he's not showing it. There's a reason why he's single.
Yeah i'd get a little bored of someone who's just "yeah myyate, just wuhhk hard myyate. You just go to the gym, you wuhk hawwd, you get results, you just wuhk hawwd myyate!"
 
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god almighty, who's giving him social media advice? his youtube post are so boring and getting sweet f/a views. its a crime he's not out there showing off his body cuz that's all he's got going for himself
He should quit Ngl, he’s not the type of person to give gym advice. Some of his exercises choices are questionable, he had no training plan he does when ever, he has bad form, goes to mild discomfort and barely eats enough including protein to build muscle. He’s been the same size for years.

Ya he only works with 30 plus year olds lo

My imagination went to all sorts of places with this photo
He knows what he's doing
 
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It's because he's just regurgitating information that everyone already knows. He isn't actually telling us anything new or helpful, so he comes across as condescending. Especially when he's trying to target middle aged men and he's no real experience of their particular challenges.
I bet he's got lots of experience with older men's bodies
 
He should quit Ngl, he’s not the type of person to give gym advice. Some of his exercises choices are questionable, he had no training plan he does when ever, he has bad form, goes to mild discomfort and barely eats enough including protein to build muscle. He’s been the same size for years.





He knows what he's doing
He's been the same size foe years, is not a bad thing. More muscular isnt't nicer.
 
He should quit Ngl, he’s not the type of person to give gym advice. Some of his exercises choices are questionable, he had no training plan he does when ever, he has bad form, goes to mild discomfort and barely eats enough including protein to build muscle. He’s been the same size for years.





He knows what he's doing
Actually he doesn’t just work with over 30s
 
People who think that being fit means you have to run around with blown out of proportions muscles, have 0 knowledge on the matter. Take a good look at Athletes. You will not see anyone looking like a bodybuilder. These people are very lean and have very low body fat percentages. Muscle is heavier than fat, if you are athletic, you don't want to carry that weight around with you. Jack is a football player. So he won't be jacking up on muscle volume that is seriously hampering him in his own sport.
 
People who think that being fit means you have to run around with blown out of proportions muscles, have 0 knowledge on the matter. Take a good look at Athletes. You will not see anyone looking like a bodybuilder. These people are very lean and have very low body fat percentages. Muscle is heavier than fat, if you are athletic, you don't want to carry that weight around with you. Jack is a football player. So he won't be jacking up on muscle volume that is seriously hampering him in his own sport.
Muscle mass actually helps a lot for athletic performance, that’s why football teams have resistance training programs, gyms, exercise physiologists etc, you’re acting like the muscle can’t hold its own weight.. Compare Jack to a pro footballer, Jack is too skinny.
 
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Muscle mass actually helps a lot for athletic performance, that’s why football teams have resistance training programs, gyms, exercise physiologists etc, you’re acting like the muscle can’t hold its own weight.. Compare Jack to a pro footballer, Jack is too skinny.

He's been the same size foe years, is not a bad thing. More muscular isnt't nicer.
if you look at how he trains, no free barbell exercises. Just a bunch of machines and some dumbbells.
He sure knows how to MOAN, at 6:20:
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if you look at how he trains, no free barbell exercises. Just a bunch of machines and some dumbbells.
He sure knows how to MOAN, at 6:20:
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Deep hot moans 🔥🫦