Jaden smith

If I say “all fat people need to stay in the gym” or “fat people should stop eating as much” that’s not fat shaming??? got it
Or people saying to you "We need to get some meat on your bones.", I've heard this a lot and it does hurt, and when someone says something like that to me I opine on their body and might say "You could drop 40 lbs", it usually stuns the person and makes them realize that hurt is hurt.

The point is, unless it's an expression of a serious health concern, such as anorexia, extreme obesity or otherwise, it's my body.
 
So a negative opinion of something is "shaming"?
You're 100% entitled to your negative opinion towards someone's body, or anything for that matter, what you are not entitled to is to express that opinion unless someone has asked you for it. Listen more than you speak. Gain some perspective.
 
You're 100% entitled to your negative opinion towards someone's body, or anything for that matter, what you are not entitled to is to express that opinion unless someone has asked you for it. Listen more than you speak. Gain some perspective.

Aren't you expressing an opinion right now? I didn't ask for it.