Be carefull of it. I became moody and agressive. L-Arginine is found naturally in chocalate and pumkin seeds and other things. Give it a try. If you notice any mood swings back off. I find things like Zinc and Raw Garlic to work better. Our sperm is mainly made of Zinc and a few other things. Putting it back is good idea. I would just get a good amino acid formula and take one or two everyday
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