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  1. Everything Today is "Pick a side"

    Everything Today is "Pick a side"

    I know that "all-or-nothing thinking" (previously known as "black and white thinking") is a fallacy, and a cognitive distortion. What does that mean exactly? Well, simply put, it distorts reality. By thinking in terms of two extremes, we miss the nuance or grey areas of life. Example: "I...
    • newfam
    • Blog entry
    • 2 min read
    • all or nothing anger challenge cognitive distortion comfort zone coping skills fear motivation motivational
    • Category: General
  2. Psychotherapy

    Psychotherapy: Depression! What is it? What could it be?

    I went into therapy well over forty years ago... because of depression and suicidal thoughts. I was 'depressed' during my secondary school years and ended up being prescribed antidepressants... but I never took them because I kept thinking 'how come I'm depressed and Johnny isn't?' I had turned...
    • deleted16577781
    • Blog entry
    • 5 min read
    • anger depression desire disappointment psychotherapy sadness
    • Comments: 5
    • Category: General
  3. S

    “you Got A Boner In Front Of Him!”

    Once was at a friends house and when we left my husband went on a 2 hour yelling rampage saying how when I stood up I had a boner and the boyfriend saw it and looked at my husband. Another gay couple. There is zero possibility of this and no way I had a boner. Maybe indented a way that wasn’t...
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