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I have been a member of Pegym for many years, and during that time I have taken several traditional jelqing exercises and adapted them so that they better targeted your CS and CCs ( corpus spongiosum and corpus cavernosum). This post discusses what I named the UJ, which targets substantially better your CS vs regular wet jelqing. This is the link to that thread on Pegym:
https://www.pegym.com/forums/penis-enlargement-forum/9444-ultimate-jelq-uj.html
https://www.pegym.com/forums/penis-enlargement-forum/9444-ultimate-jelq-uj.html