Does hanging work?

Big Al

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I like you because you are making people realise you start slow. over at thunders, people jump into shit way too fast. Hanging IMHO should start with 2.5 -5 lbs, for 2 20 minute sets. you can moveup a pound a week, or two if it is necessary, but increasing sets is more beneficial than weight. I started with 5 lbs and was fine.

Thanks :)

You only have one penis and you need to take care of it. Just like finding the right size, power or strength workout, finding out the right methods of PE for you requires experimentation and patience. It's been my experience that rushing into PE or trying dangerous movements often cause a lack of gains or injury.
 

Big Al

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