Home Workouts

[Big_Daddy999]

Can anybody help me with some workouts to do at home?? I have 2 25lb dumbbells and some resistance bands ready to go!

im mainly looking for some workouts mainly for my abs and booty. I work out my legs and arms pretty consistently

so yeah anybody got any ab and booty workouts? Drop them here please!!!

 

[Scarletbegonia]

FitManDan is posting his resistance band workouts.
You tube is littered with targeted workouts.

 

[Big_Daddy999]

Bump

 

[Evenflow369]

1,000 push ups

 

[51arledge]

You could always do that about exercise (forget what it's called) wer you are sitting on the floor with legs raised, back and legs forming a V shape and while holding that you move your 25# DB left and right.
This is usually done with a medicine ball, but I have done it with a DB.

For your ass, walking lunges with a 25# DB in each hand or side lunges while holding the DB like a goblet, or like goblet squats.

 

[Lost.intra]