Diesel 7";2086766 said:Pumping is not permenant, nothing really is. there are lots of routines out there, check out some of the routines that have been posted and adapt to fit your needs. make sure you warm up and cool down, dont hurt yourself and enjoy.
rub,
jelq,
pump,
jelq,
pump,
strech,
pump,
jelq,
stretch.
jelq,
rub, rub, rub
thats my routine in a nut shell, I do it almost everyday, I started at 6" L and 5" girth, I am now 7" L and 6" girth
I dont want to stop cause It might go back down.
thanks just my experiances.
Sorry not taking the time to spell check.
Using an extender is permanent. Not really sure about anything else.