Jesus Manuel Pg

I don’t understand him lol...he’s in the gym a lot but he’s body has been looking the same for years
Not true at all, he’s put on some significant muscle in the past year alone. He used to be stick thin. He also works mainly on his legs & ass.
 

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Not true at all, he’s put on some significant muscle in the past year alone. He used to be stick thin. He also works mainly on his legs & ass.

still not much of a change. he clearly has a high metabolism. me and him share this in common plus we have the same body proportion....it’ll take us no more than a month to go from the first pic you shared to the second....trust. gaining muscle is easy for us.