Just started...

[hung4u]

Ok So I have read all the "basic" directions to PE, I have been doing it for three days now, how do i make sure I'm doing it correct.
Started out with the warm-up in the shower and stretching out, down, side and side. 30 Seconds each way...(should this be longer how many reps in each direction?)

Next up I do the jelq, for about 15 minutes or so, I havent been exact with counting, should I be? Is 15 minutes not enough time? How long do you guys do it.

I'm 6.5" long dont know about thick I dont have exact measurements, but i will say after I jelq I'm getting really hard and it looks great... on that note is it bad to rub one out before you have a "cool-down"...I'm just kinda horny all the time, and even "exercising" my cock calls for a good jerk right?

 

[2322]

Yeah, don't come right afterward.

Your gains will come from the pressure of expanding the tissues of your penis and the more engorged they stay, the more you will gain. Ejaculation causes the release of prolactin into the male bloodstream. This is what gives you the slightly sleepy feeling after ejaculation but also causes your penis to lose its erection and for your blood to drain from your sex organs.

Wait until you're back down to normal size before masturbating.

 

[seahorses]

Visit thundersplace.com. You'll find all yor answers

 

[Big Al]

Ok So I have read all the "basic" directions to PE, I have been doing it for three days now, how do i make sure I'm doing it correct.
Started out with the warm-up in the shower and stretching out, down, side and side. 30 Seconds each way...(should this be longer how many reps in each direction?)

Next up I do the jelq, for about 15 minutes or so, I havent been exact with counting, should I be? Is 15 minutes not enough time? How long do you guys do it.

I'm 6.5" long dont know about thick I dont have exact measurements, but i will say after I jelq I'm getting really hard and it looks great... on that note is it bad to rub one out before you have a "cool-down"...I'm just kinda horny all the time, and even "exercising" my cock calls for a good jerk right?

Which routine are you following?