I started having migraines when I was about 5 years old. I went through CAT scans, MRIs, EEGs and about a thousand other tests because the general thinking at the time was children do not get migraines.
And I got them bad. They triggered mild seizures. I wouldn't be able to see anything but that dreaded color aura. I couldn't hear anything but my heartbeat in my ears. Light from any source would cause everything already the suck to be even suckier. They were fucking terrible.
I still get a few a month. Now, the symptoms are not so bad. I get the vice clamp headache, usually on my left side. I am crazy sensitive to light, sound, and temperature. I get hella nauseous. I still get the light show. But I am an adult and know what is happening to me.
I treat my migraines with overall health. I drink heaps of water, I pee Aquafina. I avoid nitrates of any kind. I try to avoid most preservatives. And I am a slave to caffeine consumption. I know the current wisdom is to avoid caffeine. And withdrawal from caffeine will trigger a migraine, thus my slaves like devotion to my french press and iced tea. But to keep at bay and to sooth the savage beast during, nothing but nothing beats the caffeine.
For durig treatment I take ibuprofen, the greatest drug known to mankind. Toss back a few Dr Peppers. Find a nice cold, dark room and sleep. I also have a weighted, pressure headband that works fripping wonders. It's got these lil padded weights you put over the ouchiest spot, tighten the headband and boom *i totally typed boob* almost instant relief. A very nice alternative healing lady introduced me to the practice when I was about 12.
I have a script for painkillers. They do nothing cept make me puke my guts out.
OHOH also... hormone shifts will rev the heck out of migraines. Puberty almost killed me.