My routine and progress

Discussion in 'Penis Enlargement' started by Heygirl, Jul 11, 2010.

  1. Heygirl

    Heygirl New Member

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    Hi I am new to pe so I thought I'd list my routine here and see what you guys think. I will also update this thread with my progress.

    I'm currently in week 2 but week 1 was a very slow start.

    Warmup: I start by achieving a full erection and massage my erect penis for a few
    Minutes. Then I jump in the shower and warm-up in the hot water for 5-10 minutes

    Jelqs: I started with 50 adding 5 each workout, tonights workout I did 70.

    After jelqs I do OM as outlined in the beginners guide, then place my penis directly in the stream of hot water for a few minutes. While doing this I a achieve a full erection, then do 50 kegels trying to hold each one 2-5 seconds. After this I warm down in the water for 5-10 minutes, and I'm done.

    What do you all think?
     
  2. Wish-4-8

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    I dont understand the reason for the first erection and massage.
    And no stretching?
     
  3. Heygirl

    Heygirl New Member

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    I get the erection to get the blood flowing well and as I warmup I slowly get back to semi. I didn't read anywhere about stretches, how is that done? Is it before or after the warmup?
     
  4. Wish-4-8

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    The routine says to do them after the jelqs.
    I do them before. But lately, I started to do them before, and after.
     
  5. Heygirl

    Heygirl New Member

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    Are you talking about oriental massage or something else?
     
  6. Wish-4-8

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    Thats what they call it. But I never quite figured out that whole breathing thing. Here is what I do:
    I roll back the foreskin.
    I grab my flacid dick in between the glands and shaft.
    I tug out, or forward for 2 seconds, then I crush it in for 2 seconds. Repeat.
    I do this in every direction. Out, up, down, left, right, then make circles in both directions to end.

    Everything is done in sets.
    Aft first, I did 10 reps, 1 set in each direction.
    Then I would either add more reps, and/ or do more sets.
    The last set would be a 30 second extended tug.

    Then I would do my jelqs. Of course I would rewarm my dick before doing jelqs.
     
  7. letsdoit3

    letsdoit3 New Member

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    to be honest, there is no problem with skewing off from the routine. a few changes wont be a big deal.
     
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