Has anyone tried any of the NRT (Nicotine Replacement Therapy) methods to assist in beating the habit?
I have been trying to quit for about 2 years, and the most I have done is 6 weeks without any NRT but now I am on 2 weeks with the patches and gums.
I think the most important thing is to have the desire to quit. I do have it, but I enjoy smoking. The biggest reason above all is to unlock my mind from the chains of smoking. I know the health benefits should be more important, but for me, I don't want to be addicted to it anymore.
Anyone used any successful methods, and what was important in the process for you? Thanks!
I have been trying to quit for about 2 years, and the most I have done is 6 weeks without any NRT but now I am on 2 weeks with the patches and gums.
I think the most important thing is to have the desire to quit. I do have it, but I enjoy smoking. The biggest reason above all is to unlock my mind from the chains of smoking. I know the health benefits should be more important, but for me, I don't want to be addicted to it anymore.
Anyone used any successful methods, and what was important in the process for you? Thanks!