People say, you have to "want" to lose weight in order to do it. You have to make a concious decision to be committed to working out and getting in shape.
As much as I want to commit, I just have a difficult time doing so.
When I was a senior in High School I lost 45lbs. and maintained it all the way up until my second year of college. I didn't blow up then, either. I slowly started gaining the weight back and then in the past year I started growing at a quick rate. In the past year I've gained 20lbs. which is beyond the point I was at when I originally lost the weight.
I don't want to become unhealthy, but there are so many things in my life that keep me from working to get back in shape capped off by my natural laziness.
I can find time to do things that I want to do, like have sex or go party, but I just can't sit my ass down on a weight bench or a stationary bike and work off the calories. It pisses me off that I won't do anything about myself and it pisses me off when I look in the mirror and I see what I see.
I'm not happy and it's starting to affect my life in all aspects. This would definitely be the time for me to "want" to do something, right? So...
why don't I want to do anything?
As much as I want to commit, I just have a difficult time doing so.
When I was a senior in High School I lost 45lbs. and maintained it all the way up until my second year of college. I didn't blow up then, either. I slowly started gaining the weight back and then in the past year I started growing at a quick rate. In the past year I've gained 20lbs. which is beyond the point I was at when I originally lost the weight.
I don't want to become unhealthy, but there are so many things in my life that keep me from working to get back in shape capped off by my natural laziness.
I can find time to do things that I want to do, like have sex or go party, but I just can't sit my ass down on a weight bench or a stationary bike and work off the calories. It pisses me off that I won't do anything about myself and it pisses me off when I look in the mirror and I see what I see.
I'm not happy and it's starting to affect my life in all aspects. This would definitely be the time for me to "want" to do something, right? So...
why don't I want to do anything?