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Is there any scientific evidence to support the idea that excessive ejaculation can inhibit muscle growth? I was speaking to a bodybuilder, who was adamant that ejaculating more than once a week would inhibit muscle growth and that to bulk up efficiently masturbation and sex to completion should be reduced. I was sceptical as
I haven't seen much science to research this idea, apart from one Chinese study with a small sample size, cited here:
Can Sex Affect Your Bodybuilding Gains?
Would be very interested to see if there is research to support the view that abstinence should be part of a muscle growth programme, or not. Please share
I haven't seen much science to research this idea, apart from one Chinese study with a small sample size, cited here:
Can Sex Affect Your Bodybuilding Gains?
Would be very interested to see if there is research to support the view that abstinence should be part of a muscle growth programme, or not. Please share