This thread is about just that. But for me. I recently decided I was going to get back in shape being that I am 20 pounds overweight which I read somewhere that it makes you appear smaller. I started exercising and playing drums for 8 hours+ a day. I dono if that would help but it is a hell of a workout. 1. Ive been doing stretching for about 3 weeks. 2. Kegels Ive been doing my whole life pretty much. 3. Jelqing I havent been able to start because I cant find the exact right way to do it. 4.I am currently 7x7 and would like to know why I have excess skin when Im fully erect, does this mean that I am still growing or could get bigger with PE? Thats about all I think I need. If anyone else has anymore tips for this let me know. My goal is 8x6 or 8x7 depends if I lose girth or not.