i know many here subscribe to these various "techniques" for penis enlargement- but i am just wondering why, given there is no reputable doctor who endorses it, or medical evidence to support it. and in fact the most likely outcome is some sort of damage, not to mention waste of time and money. always seemed silly to me this idea of trying to increase penis size through exercise, as if its size can be increased like weightlifting can increase the size of a biceps. its not a muscle!! i just dont get the appeal of this- be happy with what u got. consider this, from the mayo-clinic on penis health: Be wary of these common and ineffective penis enlargement techniques, some of which can result in serious damage: Manual squeezing exercises (jelquing). These exercises, which use a hand-over-hand motion to push blood from the base to the head of a semierect penis, are supposed to be performed on a regular basis. Although this technique may be safer than other methods, it can lead to scar formation, pain and disfigurement. There are no scientific studies that indicate this technique is effective at increasing penis size. Stretching with weights. This technique, which involves wearing weights on the flaccid penis, may cause permanent penile damage. There's no scientific evidence that this technique increases penis size. Vacuum pumps. Because pumps draw blood into the penis and make it swell, they're useful in the treatment of impotence (erectile dysfunction). This may create an illusion of a larger penis, but results are seldom permanent. Repeated use can damage elastic tissue in the penis, leading to less-firm erections. Pills and lotions. These usually contain vitamins, minerals, herbs or hormones such as testosterone that claim to enlarge the penis. None of these products has been shown to be effective.